Exercise: Live a Long, Healthy, ACTIVE Life!
This course is designed to give you the information and tools you need to build exercise into your regular, day-to-day life. We answer questions about how many exercises, which types, how often, etc.
Wanting to live a long, healthy, and active life, but aren't sure how?
Make exercise and activity a part of your regular routine...
At ProActive Rehabilitation & Wellness, our mission is to empower people to become the drivers of their own health and well-being.
That's why we developed this course...Exercise: Live a Long, Healthy, ACTIVE Life!
What's Inside?
✅ 2 1/2 hours of video content!
✅ Learn about the benefits of exercise, the challenges that present themselves during regular life, and how to overcome them...
✅ Learn what type of exercise has been shown in scientific research to be the MOST EFFECTIVE at building strength, improving endurance, decreasing pain, and improving overall function...
✅ Learn how to develop and craft a personal exercise routine that works for you, on areas you want to address. Learn about sets, reps, frequency, etc...
What's the Cost?
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Register Now!
$19.99
Normally $49.99....but we're offing this course for less than the cost of a typical copay, and definitely less than the cost of a consultation with a personal trainer!
What's Included:
Breakdown of the Lessons
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Course Intro
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Benefits of Exercise
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Health Changes as We Age
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Risks & Challenges with Age
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Selecting Appropriate Exercises
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Devloping Your Exercise Routine
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Exercises for Pain
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Sets & Reps?
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About this course
- $19.99
- 8 lessons
- 2.5 hours of video content
- Learn about the benefits of exercise, the challenges that present themselves during regular life, and how to overcome them...
- Learn what type of exercise has been shown in scientific research to be the MOST EFFECTIVE at building strength, improving endurance, decreasing pain, and improving overall function...
- Learn how to develop and craft a personal exercise routine that works for you, on areas you want to address. Learn about sets, reps, frequency, etc...
Start living a healthy, active, pain-free life now!
Make exercise and activity a part of your regular routine...
Instructor
Rafael Salazar II,, MHS, OTR/L
CEO & President
[email protected]
Rafael E. Salazar II, MHS, OTR/L (Rafi) is a licensed Occupational Therapist based in Georgia. Rafi has worked in a variety of settings, from orthopedic and musculoskeletal rehabilitation, to academia, and even healthcare consulting.
He spent a number of years working at Charlie Norwood VA Medical Center, where he was the lead clinician and clinical education coordinator for the outpatient specialty rehab program. In this role, he treated many veterans with chronic pain and helped to establish an interdisciplinary pain management program. He has worked on projects ranging from patient engagement initiatives to marketing communication campaigns to a multi million dollar project assisting the State of Georgia’s Department of Behavioral Health and Developmental Disabilities transition individuals out of state institutions to community residences.
https://pro-activehealth.com
https://rehabupracticesolutions.com
www.betteroutcomes.show
Disclaimers
Let's Make it Legal
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The information contained in the multimedia content (“Video Content”) posted represents the views and opinions of the original creators of such Video Content and does not necessarily represent the views or opinions of ProActive Rehabilitation & Wellness LLC (“ProActive”). The mere appearance of Video Content on the Site does not constitute an endorsement by ProActive or its affiliates of such Video Content.
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This Video Content has been made available for informational and educational purposes only. ProActive does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content. ProActive does not warrant the performance, effectiveness or applicability of any sites listed or linked to in any Video Content.
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The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the Site or Video Content.
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ProActive hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.