Products
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ProActive Sit to Stand Challenge
CourseThink you're in good shape? Try this sit to stand challenge that has been shown in research to be predictive of mortality & disability rates as we age!
Free
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Exercise: Live a Long, Healthy, ACTIVE Life!
CourseThis course is designed to give you the information and tools you need to build exercise into your regular, day-to-day life. We answer questions about how many exercises, which types, how often, etc.
$19.99
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What to Expect after a Total Shoulder Replacement
CourseThis course covers the anatomy of the shoulder complex, the reasons for choosing a total shoulder replacement, and what to expect after the procedure for recovery and rehabilitation.
$19.99